GET to the root cause of YOUR WEIGHT LOSS RESISTANCE

I help women break free from weight loss resistance and diet culture so they can stop checking the scale and get focused on creating a life they love!

Lower inflammation, increase metabolism, repair digestion, & never diet again! 

my approach

I help my clients break free from weight loss resistance, reverse their symptoms and conditions through cutting edge functional lab testing, personalized nutrition guidance, health education and 1:1 consultations.

I don't just tell you what to do, I help you understand what is causing your symptoms and guide you on a journey to restore optimal health.  

CONDITIONS I WORK WITH

Symptoms and conditions aren't the problem, they are the result of the problem. Because we look for underlying causes of dysfunction and aren't addressing or treating the condition itself, we can work with most conditions. Below are a list of conditions we have worked with in the past and have had great success.

  • Weight Loss Resistance

  • Gut Disorders: IBS, bloating, constipation, diarrhea, stomach pain

  • Skin Conditions: eczema, psoriasis, acne, skin rashes

  • Autoimmune Conditions

  • Hormone Conditions: Hypothyroid, Hashimoto’s, Period Problems

  • Other symptoms: headaches, migraines, joint pain, fatigue, brain fog, and more 

What People are saying

Client Testimonials

“I came to Bridget after about 6 months of a brutal headache that enveloped the entire back of my head.I messaged her on Instagram thanking her for inspiring me to get additional testing, but little did I know she would do so much more for me. She was immediately invested in my health and how she could help me. You can tell Bridget will tailor her guidance to exactly where you need to be met at that moment. I love her approach where of course there are some things that may need to be avoided, but her route of "what can we add in" is so much less daunting. She guided me through so many lifelong lifestyle changes but maybe most importantly taught me the act of slowing down. She guided me through a personalized protocol that has dramatically improved my headaches, my energy, my brain fog, and overall clarity in my entire being. I can't thank Bridget enough for her genuine kindness and care. I can't wait to continue this lifelong pursuit of health and wellness with my new friend. ”

“Post covid my health routine became an afterthought.  With the guidance of Very Holistic, I was able to take charge, reestablish healthier norms, and embrace positivity towards a better self! Since working with Bridget, my health outlook and well-being has improved vastly. I’m eating more whole foods, stopped drinking alcohol, cooking from scratch, exercising,  lost 13 pounds, and essentially taking better care of myself overall. My experience has been a lifesaver.  I’m feeling the healthiest I’ve been on a long time!”