Hi, I’m bridget fay
An Integrative Health Practitioner and Board-Certified Holistic Health Coach who loves helping women get to the root cause of their health issues.
Our health shouldn’t be a mystery to us, our bodies shouldn’t be a mystery to us, you deserve to know what’s going on with your body and how you rebalance it.
When you learn how to work WITH your body instead of against it, there truly is no better feeling!
MY STORY
Confronted with my own health challenges, I found my path to healing.
Now, I’m here to guide you along your journey to healing, health, and wellness.
I’m Bridget. As a young child, I dealt with a variety of bothersome health challenges: asthma, allergies, headaches, recurring respiratory infections, and more. These health challenges were all considered normal. I spent my childhood managing these symptoms with various medications. Despite these challenges, I never let my health struggles hold me back from enjoying my childhood, playing all the sports, and chasing my dreams.
As a teen, I began grappling with difficult periods - severe PMS, headaches, cramps, and UTIs that would take me out of school and away from the sports I loved or I would numb the pain with 12+ advils per day while on my peroid. Then, in my late teens, I started facing a variety of eating disorders. This led me to become depleted, stressed, exhausted, fatigued, constipated, overweight, sick, anxious, and depressed. My journey to healing my gut and overall health has been a long road of trial and error, growth, and healing. I’ve worked with naturopathic doctors, functional medicine experts, chiropractors, energy workers, body workers, therapists, and more. Through years of research, personal experience, and educational investments in functional and holistic health, I’ve been able to reclaim my health and vitality.
While I was on the path to healing myself, my mother was diagnosed with brain cancer, glioblastoma. After she passed away in 2018 at 58 years young, I knew I wanted to help others on their healing journeys. So, I enrolled in a certification program to become an Integrative Health Practitioner. A few years later, I enrolled in a Master Blood Chemistry course (MBCE) to learn about functional blood chemistry. I am beyond grateful for the knowledge and experience I’ve gained over the years. I can’t wait to share it with you.
I understand that healing can be a lonely journey, which is why I am here to support and guide you in your pursuit of wellness. Through my own struggles, I’ve gained a deep understanding of the importance of nourishing the mind, body, and spirit, and I can’t wait to share my knowledge and experience with you so you can heal yourself and live out the life of your dreams.